1: To grow through what you go through.
// You are planted, not buried.
When you're in a dark place and feel buried perhaps you've been planted.
You have the ability to bloom.
Focus on the positive things.
Be thankful for what you do have.
Don’t take life so seriously. Give yourself a break.
The best medicine for your mind and body is a good laugh.
It's cool to be vulnerable.
Talk about your Mental Health.
Ask how your loved ones are doing.
You could relate in ways you didn't know were possible.
Even if you can't relate or don't understand.
Even a simple gesture could impact someones Mental Health.
have to do this alone.
Let's grow together.
These conversations have a funny way of bringing us closer.